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  • Writer's pictureThe Health Master

Hemp Oil is not the Same as CBD Oil

CBD oil has grown in popularity, however there is a common misunderstanding that it is the same as Hemp oil. Absolutely not. However, many people are mistakenly buying the wrong products on popular online websites in their attempt to try CBD oil.  One of most common mistakes that consumers make when purchasing CBD Oil, is that they buy hemp oil, thinking that it is the same as CBD oil. It is not!

CBD oil and hemp oil are both derived from the plant cannabis sativa, but they’re not the same thing, and they won’t have the same effects on the body. Maybe your health care provider just recommended CBD oil to you, or you’ve heard about it and are curious. Then you hear about hemp oil or see it on a popular shopping site. Naturally, you wonder, Is hemp oil the same as CBD oil?


The simple answer is no; hemp oil and CBD oil are very different products derived from different parts of the same plant. Each comes with its lineup of benefits and uses. We’ll outline these differences and give you a close look at what makes hemp oil distinct from CBD oil.


What is Hemp Oil?

Hemp oil is derived from the seeds of the cannabis, or hemp plant and contains less than 0.3 percent THC. It’s a non-psychoactive oil that, according to many, offers benefits for both the body and mind. While not all of these claims have been verified, what is certain is that hemp oil is an excellent source of essential fatty acids and nutrients. It’s an omega-3 and omega-6 fatty acid powerhouse and also contains GLA (gamma-linolenic acid), which has anti-inflammatory properties.


What is CBD Oil?

CBD oil is extracted from the flowers, leaves, and stalks of the cannabis plant. The plant contains hundreds of different chemicals, known as cannabinoids. CBD oil is rich in CBD (cannabidiol), the ingredient that makes this oil so popular. CBD oil is available for everyday use in a variety of forms, including capsules, tinctures, extracts, and topical creams. If you’re just starting with CBD oil, the most effective way to use it is to find a version that matches your individual needs and start with only a small dose, gradually increasing the amount as needed.

Differences between hemp oil and CBD oil

Hemp oil is obtained from the seeds of the cannabis plant. It’s a natural, highly nutritious product you can use in a variety of ways, from topical skin creams to seasoning your food. Hemp oil is loaded with essential fatty acids, vitamins, and minerals. To start, try using it as a cooking oil, adding it to your food, or taking it as a dietary supplement.


However, unlike hemp oil, CBD oil is obtained from the leaves, flowers, and stalks of the cannabis plant. These parts of the plant yield an oil with high levels of CBD, a compound that has been shown to have numerous health benefits. Many have turned to CBD oil to treat a variety of conditions and therapy to help alleviate their symptoms.


Besides their sourcing, the main difference between hemp oil and CBD oil is their composition. In simple scientific terms, Hemp oil is mostly composed of fatty acids, while CBD oil is mostly composed of CBD.

How to tell if you are getting real CBD Oil, or just Hemp Oil

The best way to tell if you are getting just Hemp Oil, or real CBD Oil- is to check the Supplement Facts (or ingredients), on the back of the package:


What do hemp oil and CBD have in common?

Despite their differences, these oils can work well together. Since they come from the same plant and feature complementary properties, hemp oil is often used as a carrier oil for CBD oil. It’s important to also note that both oils are considered non-psychoactive, meaning they won’t produce the “high” associated with marijuana use.


Agricultural Marketing Resource Center. (2022). Industrial hemp.

National Cancer Institute. (2023). Cannabis and cannabinoids (PDQR)-patient version.

National Center for Complementary and Integrative Health. (2019). Marijuana and cannabinoids.

National Institute on Drug Abuse. (2020). Is marijuana as safe and effective as medicine?

National Institute on Drug Abuse. (2020). NIH research on marijuana and cannabinoids.

National Institute on Drug Abuse. (2020). What are marijuana effects?

National Institute on Drug Abuse. (2019). What is marijuana?

Agricultural Marketing Resource Center. (2022). Industrial hemp.

National Cancer Institute. (2023). Cannabis and cannabinoids (PDQR)-patient version.



All products are Federal Farm Bill Compliant and contain less than 0.3% THC. FDA DISCLOSURE: The statements regarding these products have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease, consult your health physician before use. The Federal Food, Drug and Cosmetic Act requires placement of this notice.

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